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Mindfulness  

a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Last Updated: Jul 27, 2015 URL: http://widener.libguides.com/content.php?pid=678013 Print Guide RSS UpdatesEmail Alerts
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Mindfulness-Definition

 

A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

      

    Mindfulness Websites

    Mindulness: Business

    Mindfulness: Psychology

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    Susan Tsiouris
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